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Fitness and Adventure

Planning on Rafting Down the Bow River This Summer? Here’s How to Stay Safe

You remembered the life jackets, but did you remember your car keys, an extra paddle and good shoes?

3 Outdoor Water Sports To Try This Summer

Meet three locals who love river surfing, kayaking or sailing.

Couples Workout: Five Places to Get Fit with Your Partner

Couples who sweat together, stay together.

Try This: Go Bouldering at a Local Climbing Gym

Even absolute beginners can channel their inner Spider-Man and try this activity. Test your upper body strength and conquer your fear of heights (but without getting too high) at a local climbing gym.

The Story Behind the Disc Golf Park Opening Along Calgary's Rotary/Mattamy Greenway in June

The 27-acre course will have two artificial-turf tee pads and multiple target baskets for every hole, allowing a variety of skill levels to play.

Fun Runs, Serious Runs and Obstacle Course Races Coming Up

Whether you prefer to run for the challenge of it, for the fun of it or for the fundraising element, there are plenty of races you can register for. Here are some of the running events from April through to August you should know about.

Weekend Backcountry Camping Trips for Every Skill Level

These three options will have you trekking in the backcountry for a weekend and home for dinner on Sunday. If you are a backpacking newbie, there is also advice and resources to get you started.

Where to Try Winter Olympic Sports in Calgary

We have a bobsleigh track. Might as well take advantage.

4 Wellness Retreats in the Mountains

Whether you’re looking for some “me” time, a regimented health-and-fitness retreat or a yoga retreat, here are just some of the ways you can get mindful in the mountains this year.

4 Yoga Festivals To Check Out in Western Canada

They can offer fitness activities ranging from guided meditation to cooking and nutrition workshops.

Try This: Nordic Skiing at the Canmore Nordic Centre

This is the view you’ll get, so why wouldn’t you give it a try?

43 Intro Offers to Calgary Gyms and Studios

So you want to get in shape, but aren't sure where or how? These gyms have offers for first timers that include free classes and unlimited weeks or months for a fraction of the regular price.
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