Quirky Recipes from Calgary’s Culinary Past

Biblical baking instructions, Invalid Muffins and Ginger Ale Salad – cookbooks from the early days of Calgary contain some very odd recipes.

A series of cookbooks from various stages of Calgary’s evolution kept in the local history section of the Calgary Public Library.

Photos by Andrew Guilbert

Food just like Grandma used to make may sound quaint and folksy, but the truth is probably stranger than we think, if the Calgary Public Library’s collection of old cookbooks is any indication. A flip through these books contain recipes and diets that call for things like spinach in cake icing, “thoroughly cleaning two large pig heads” and even consulting the bible for cooking directions. Here’s a sample of some of the quirkier things we found from Calgary’s culinary past.

United Farm Women of Alberta Cook Book [1928]

One section of this book, titled Food for the Convalescent includes two variations on oatmeal gruel and beef extract, as well as wheatlet mush, wheat mush with eggs and the tantalizingly titled Invalid Muffins. Many of the recipes show just how hard up our ancestors could be.

Cheap Eggless, Milkless, Butterless Fruit Cake

Put in Saucepan:

2 cups brown sugar
2 tsp cloves
4 tbsp. lard
2 cups hot water
pkg. seedless raisins cut once
tsp. salt
2 tsp cinnamon

Boil five minutes and when cold add two teaspoons soda dissolved in one tablespoon lukewarm water and three cups of bread flour.

Scripture Cake

This recipe for Scripture Cake rests entirely on the cook’s knowledge of the bible to put things together, but don’t worry, you can just hover over the dots to see what they are.

Blue Ribbon Cook Book For Everyday Use in Western Homes [1905]

This book contains a whole section on gruels, including barley, egg, onion cornstarch and cracker gruel.

Cracker gruel

To four tablespoons of powdered cracker, wet with boiling water, add two cups of hot milk.

It was also preoccupied with recovering “off” meat, offering suggestions on how to get rid of “old fowl smell” and a few other things:

Watermelon Cake

This cake recipe calls for icing coloured with spinach, for a dessert Popeye would be proud of.

cup butter
2 cups flour sifted
1 cup sugar
3 level teaspoons Blue Ribbon baking powder
cup sweet milk
3 whites eggs
Flavour with lemon

Take a little more than half of the mixture and to it add one teaspoon liquid cochineal and half a cup raisins. Put the red part in the centre and bake cover with a frosting colored green with spinach.


Clean thoroughly two large pigs’ heads (do not use the jaw as it is too fat), eight pigs’ feet, and four lbs. Good lean boiling beef (the neck part is best). Boil these in a large receptacle until the meat falls from the bone. Remove from the liquor and remove all bones by pressing between the fingers. To this meat add half a cup salt, three tablespoons of good sage (not the pulverized), three large tablespoons pulverized pepper grains (I purchase the whole black pepper grains and put them through the fine part of the food chopper). Mix this all thoroughly by kneading and pressing between the fingers. Now pack in a large earthen crock or granite pudding pans, place a plate over and press down. When ready to use remove the fat which has risen to the surface, then plate and weight. Slice and serve.

In addition to recipes, this book thoughtfully catalogs diets for a multitude of people, including everyone from the Aged to Fat and Corpulent People.

The Royal Alexandra Book of Household Science [1928]:

This book had an odd sweet tooth, finding novel ways to use sugary foods.

Ginger Ale Salad

Pour half a cup of boiling water over one package lemon Jell-O. Place over hot water until thoroughly dissolved. Stir constantly. Cool and add one and one-half cups ginger ale. Set in a cool place until it begins to thicken and add one-quarter cup nut meats, one-half cup celery (cut fine), one cup assorted fruit (cut fine); pineapple, orange, apple, cherry or grapes, and one tablespoon crystallized ginger.


Melt three “Fat Emma” bars [a precursor of sorts to Milky Way] and beat. Spread on a cake. Makes a very nice icing.

Learn more about the people and organizations moving Calgary forward with Avenue's Innovation Newsletter.

Related posts

This Local Accelerator Program is Training Future Tech Talent


Innovator of the Week: Temi Okesanya’s Roadside Assistance App Focuses on Safety and Savings

Tsering Asha

Innovators of the Week: Animal HealthLink Launches First Veterinary Telehealth Program for Northwest Territories and Nunavut

Tsering Asha

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Privacy Policy

Privacy & Cookies Policy
Avenue Calgary