Calgary Gyms and Fitness Studios Offering Online Workouts

Many Calgary fitness studios are offering online classes for yoga, boxing and more to help you reach your fitness goals from home.

Calgary fitness studios like Undrcard are offering online workouts due to COVID-19. Photograph courtesy of Undrcard Boxing Studio.

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With Calgary fitness facilities closed to the public due to Covid-19, some studios have gotten creative with ways to help their members stay active. The following studios have turned their focus to online fitness content to help Calgarians keep fit from home.

Note: This list may change as Calgary’s Covid-19 situation evolves. We will do our best to keep it as up to date as possible and will continue to add more fitness options as we learn of them.

 

The Academy

Type of workout: Yoga and strength

Online cost: Free

How it works: The Academy is keeping heart rates up with a workout of the day and live follow-along workouts on Instagram.

heavensacademy.com; instagram.com

 

Ballet Bare Works

Type of workout: Barre

Online cost: One week free trial. Enjoy 50 per cent off your first month of online classes, then it’s $24.99 a month after that.

How it works: Ballet Barre Works is offering online classes with no equipment necessary. This online streaming service allows members to enjoy their favourite classes from home.

balletbarreworks.com

 

Barre Belle

Type of workout: Barre

Online cost: One week free trial. Founder’s rate is $9.99 USD per month.

How it works: With Bellebod, an on-demand service created by Barre Belle, members can follow along to their usual barre class. There are 15, 30, 45 and 60 minute classes to fit everyone’s schedules.

barrebelle.ca; ondemand.thebellebod.com

 

Barre Body Studio

Type of workout: Barre

Online cost: Free

How it works: Barre Body Studio is now offering free Facebook live classes all week long where participants can sweat in real-time with instructors. The workouts are also available on Vimeo.

barrebodystudio.com; vimeo.com

 

Crush Camp

Type of workout: HIIT

Online cost: Free

How it works: Join Crush Camp for a six-week challenge aimed at keeping members accountable to their fitness and nutrition goals. Crush Camp will offer free live workouts through a Zoom link on their website three times a day and will be posting tips on Instagram.

crushcamp.com

 

F45

Type of workout: HIIT

Online cost: Membership required.

How it works: F45 members will get access to the same workouts they know and love but slightly modified to be done at home. By logging in online or to the F45 Training app with their studio credentials, members will be able to stay on track.

F45training.com

 

GoodLife Fitness

Type of workout: Various options.

Online cost: Membership required

How it works: In partnership with LesMills On-Demand, Goodlife is now offering over 1,000 at-home workouts for its members. Members will gain access to all the content by logging in online or through the GoodLife app.

goodlifefitness.com

 

Junction 9

Type of workout: Yoga

Online cost: Free

How it works: Junction 9 is now offering online classes for anyone who wants to add some yoga to their daily routine. They will be uploading videos to both Vimeo and Instagram live

junction9.ca

 

Passage Studios

Type of workout: Yoga and meditation

Online cost: Free

How it works: Yoga practices and meditation workshops will be held on Passage Studio’s Instagram account. Live videos will be available on the page for 24 hours after the initial posting.

passagestudios.ca

 

The Ritual

Type of workout: Yoga sculpt

Online cost: Free

How it works: The Ritual is offering free 30-minute yoga sculpt classes on its Instagram stories. The videos be accessible there for 24 hours after filming.

the-ritual.ca

 

Sweat Science

Type of workout: Boxing

Online cost: Free

How it works:  Every day at noon, Sweat Science live streams boxing workouts through Facebook and Instagram live. Dumbbells and a heavy bag will be useful but not required.

sweatscienceboxing.com

 

Undrcard Boxing Studio

Type of workout: Boxing

Online cost: Free

How it works: Follow along with Undrcard’s online group boxing classes using its new streaming service, which lets participants turn on their cameras so they can see each other workout and create an interactive experience. Sign up on the studio’s website with Mind Body.

undrcard.com

 

Yoga Santosha

Type of workout: Yoga

Online cost: Free

How it works: Yoga Santosha is offering free yoga classes using the streaming service Zoom. Yogis only need a mat and a computer with a camera to get in their daily practice. The schedule is available on Yoga Santosha’s website or through the MindBody app.

yogasantosha.ca

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