Yes, you get to jump in the foam pit. Kyle Shewfelt Gymnastics offers beginner courses as well as adult drop-ins. Don’t let the “beginner” status fool you, as you’ll be discovering muscles you never knew you had.
The Crux Bouldering League (offered at The Crux Climbing & Bouldering) is ideal for upwardly mobile types with new climbing problems to solve each week and an awards party at the end of the program.
1415 28 St. N.E., 403-235-2789, thecruxclimbing.com
Decidedly Jazz Danceworks offers beginner classes in styles such as hip-hop, tap and funk. Drop in to any class for $5 from Jan. 2 to 6.
Spice up your life and wake up your core with a pole class at Strut Fitness. If you really want to work on your strut, the studio also offers burlesque training.
Give the middle finger to broken resolutions with instructor Lindsay Istace’s bastardization of the vinyasa practice, complete with F-bombs. Rage out Mondays and Wednesdays at Dickens pub.