Boxwood
Organic chickpea masala with cilantro yogurt, carrots and nan.
340 13 Ave. S.W., 403-265-4006, boxwoodcafe.ca
Earls
Prawn and quinoa salad with avocado, feta, strawberries, candied pecans and a citrus-honey vinaigrette.
Various locations, earls.ca
Laurier Lounge
Super Grain Breakfast of red quinoa, almonds, cinnamon and fruit (with a side of green lentil hummus).
1111 7 St. S.W., 403-228-3771, laurierlounge.com
Marathon Ethiopian Restaurant
Yater Kik Alicha of split peas with onion, peppers, turmeric, ginger and garlic.
130 10 St. N.W., 403-283-6796, marathonethiopian.com
Namskar
Dal Tarka of yellow lentils, cumin seeds, tomato, ginger, onion and spices.
202 16 Ave. N.E., 403-230-4447, namskar.com
Pio
Peruvian quinoa salad with avocado, broccoli, cucumber, mint, onion, sweet peppers and vinaigrette.
2929 Sunridge Way N.E., 403-681-7378, pioperu.com